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In 6 weeks discover:

Self-trust

A true sense of self-worth & purpose

A reawakening to who you really are

What is HeartSpace?

Our intention for this programme is to create a safe space for you. To deepen the relationship with yourself and to live a more heart centred life.

 

What do we mean by this? 

 

This is an invitation from us to you to open your heart.

 

We often live from a place of fear, a fear of not being good enough, not being heard, not being loved, not doing enough and in this place we are constantly striving for more. This place is trapped in our minds and leaves us exhausted. We have both been there, and we also know that there is another way to live.  

 

HeartSpace allows you to embrace who you really are, from a place of acceptance and love.

Who we are

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I am a Transformational Coach and Speaker. It's my heart-led purpose to help people find their true voice, discover full self-trust and complete confidence in who they are. I love to support those who are tired of feeling like a victim of their own life and exhausted by all the demands on their shoulders, to get accrsss to freedom, joy and the life they really want to live. 

I am an accredited coach through the European Mentoring and Coaching Council and am a trained Transformational Coach

Nicky Duffell is a registered nutritional therapist and transformational coach, bringing together nutrition expertise, functional medicine and powerful coaching to support the whole you: Mind, Body and Soul. 

 

Nicky qualified from The Institute for Optimum Nutrition in 2009 and is registered with The British Association for Nutrition and Lifestyle Medicine (BANT), and the Complementary & Natural Healthcare Council (CNHC). She is a member of The Institute for Functional Medicine (IFM), and has a specialist interest in grief work.

What is included?

  • 2 qualified coaches

  • 6 live sessions in an intimate group 

  • Weekly assignments that include emotional healing and mindset work

  • Nutritional therapy support – Nourishing your soul

  • Daily support through community- Facebook, WhatsApp

  • Meditations, podcasts, books and recipes to inspire

  • Bodywork and movement 

 

Who is this Programme for?

This programme is for women who are ready to start doing deeper work on themselves or have started this journey before. Those that are ready to bring awareness to their behaviours and patterns that are holding them back from living a more heart led life.

 

 

This is for you if…..

 

Life is feeling hard and you want to feel lighter

 

You have spent your life not feeling comfortable in your body and you want to embrace its beauty

 

You are really hard on yourself and you need a break

 

You feel stuck or lost in your life and you want to breathe again 

Breathe

The Investment

Taking this step to investing in you, in your space, in your transformation is the first step of the Programme. Its where you truly step in to your power and you invest in your worth. 

If you have any questions on this or want to talk further please get in touch. 

Or if you are READY to start this powerful journey then click the buttons below!